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SUMMARY:Health Talk: Meditation
DESCRIPTION:If you’ve ever wanted to try meditation and don’t know where to start\, then join us! A Shambala Meditation instructor will guide through the basics of connecting to the mind and starting a meditation practice. Inhale and Exhale with us and learn the basics of making your mind you friend.
URL:https://www.gentnerchiro.com/event/health-talk-meditation/
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