BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gentner Chiropractic & Wellness Center - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gentner Chiropractic & Wellness Center
X-ORIGINAL-URL:https://www.gentnerchiro.com
X-WR-CALDESC:Events for Gentner Chiropractic & Wellness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20170312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20171105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T173000
DTEND;TZID=America/New_York:20190612T184500
DTSTAMP:20260405T124202
CREATED:20190326T151617Z
LAST-MODIFIED:20190326T151617Z
UID:967-1560360600-1560365100@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190610T180000
DTEND;TZID=America/New_York:20190610T190000
DTSTAMP:20260405T124202
CREATED:20190326T151535Z
LAST-MODIFIED:20190326T151535Z
UID:966-1560189600-1560193200@www.gentnerchiro.com
SUMMARY:Health Talk: Brain Health and Alzheimer’s Disease Prevention
DESCRIPTION:Brain health plays a vital part in preventing Alzheimer’s Disease. June is Alzheimer’s and Brain Awareness Month. Join us in learning about how you can optimize your brain health in this free health talk.
URL:https://www.gentnerchiro.com/event/health-talk-brain-health-and-alzheimers-disease-prevention/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190606T173000
DTEND;TZID=America/New_York:20190606T183000
DTSTAMP:20260405T124202
CREATED:20190326T151440Z
LAST-MODIFIED:20190326T151440Z
UID:965-1559842200-1559845800@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190529T173000
DTEND;TZID=America/New_York:20190529T184500
DTSTAMP:20260405T124202
CREATED:20190326T151352Z
LAST-MODIFIED:20190326T151352Z
UID:964-1559151000-1559155500@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190516T173000
DTEND;TZID=America/New_York:20190516T183000
DTSTAMP:20260405T124202
CREATED:20190326T151304Z
LAST-MODIFIED:20190326T151304Z
UID:963-1558027800-1558031400@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190508T173000
DTEND;TZID=America/New_York:20190508T184500
DTSTAMP:20260405T124202
CREATED:20190326T151221Z
LAST-MODIFIED:20190326T151221Z
UID:962-1557336600-1557341100@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190506T183000
DTEND;TZID=America/New_York:20190506T193000
DTSTAMP:20260405T124202
CREATED:20190326T151125Z
LAST-MODIFIED:20190326T151125Z
UID:961-1557167400-1557171000@www.gentnerchiro.com
SUMMARY:Workshop: Better Sleep
DESCRIPTION:Did you know May is Better Sleep Month? Participate in our Better Sleep Workshop and learn about tips and tools you can use to improve how you sleep. This workshop is free of charge!
URL:https://www.gentnerchiro.com/event/workshop-better-sleep/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190502T173000
DTEND;TZID=America/New_York:20190502T183000
DTSTAMP:20260405T124202
CREATED:20190326T151039Z
LAST-MODIFIED:20190326T151039Z
UID:960-1556818200-1556821800@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190424T173000
DTEND;TZID=America/New_York:20190424T184500
DTSTAMP:20260405T124202
CREATED:20190326T150541Z
LAST-MODIFIED:20190326T150541Z
UID:959-1556127000-1556131500@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190418T173000
DTEND;TZID=America/New_York:20190418T183000
DTSTAMP:20260405T124202
CREATED:20190326T150453Z
LAST-MODIFIED:20190326T150453Z
UID:958-1555608600-1555612200@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190410T173000
DTEND;TZID=America/New_York:20190410T184500
DTSTAMP:20260405T124202
CREATED:20190326T150355Z
LAST-MODIFIED:20190326T150404Z
UID:957-1554917400-1554921900@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-yoga-fundamentals/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190408T180000
DTEND;TZID=America/New_York:20190408T190000
DTSTAMP:20260405T124202
CREATED:20190326T150256Z
LAST-MODIFIED:20190326T150256Z
UID:956-1554746400-1554750000@www.gentnerchiro.com
SUMMARY:Health Talk: Seasonal Allergies
DESCRIPTION:Seasonal allergies making you dread the April showers and May flowers? Join us for a free health talk on how you can combat seasonal allergies with nutritional support and help alleviate allergy suffering this spring.
URL:https://www.gentnerchiro.com/event/health-talk-seasonal-allergies/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190328T173000
DTEND;TZID=America/New_York:20190328T183000
DTSTAMP:20260405T124202
CREATED:20181219T153959Z
LAST-MODIFIED:20181219T153959Z
UID:930-1553794200-1553797800@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190321T173000
DTEND;TZID=America/New_York:20190321T183000
DTSTAMP:20260405T124202
CREATED:20181219T154128Z
LAST-MODIFIED:20181219T154128Z
UID:931-1553189400-1553193000@www.gentnerchiro.com
SUMMARY:Sitting Fit Workshop
DESCRIPTION:If sitting is the new smoking\, then how can we work at our jobs in a balanced way? Join us to learn more about the ergonomics of sitting.
URL:https://www.gentnerchiro.com/event/sitting-fit-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190320T173000
DTEND;TZID=America/New_York:20190320T184500
DTSTAMP:20260405T124202
CREATED:20181219T153638Z
LAST-MODIFIED:20181219T153638Z
UID:928-1553103000-1553107500@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190314T173000
DTEND;TZID=America/New_York:20190314T183000
DTSTAMP:20260405T124202
CREATED:20181219T155128Z
LAST-MODIFIED:20181219T155128Z
UID:932-1552584600-1552588200@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190306T173000
DTEND;TZID=America/New_York:20190306T184500
DTSTAMP:20260405T124202
CREATED:20181219T153434Z
LAST-MODIFIED:20181219T153434Z
UID:927-1551893400-1551897900@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190304T180000
DTEND;TZID=America/New_York:20190304T190000
DTSTAMP:20260405T124202
CREATED:20181219T151534Z
LAST-MODIFIED:20181219T151534Z
UID:926-1551722400-1551726000@www.gentnerchiro.com
SUMMARY:Health Talk: Mindfulness
DESCRIPTION:Stress is made worse by thinking about the past and anticipating the future. Join us for tips and tools to be more present in our daily lives.
URL:https://www.gentnerchiro.com/event/health-talk-mindfulness/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190221T173000
DTEND;TZID=America/New_York:20190221T184500
DTSTAMP:20260405T124202
CREATED:20181219T150049Z
LAST-MODIFIED:20181219T150522Z
UID:921-1550770200-1550774700@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190213T173000
DTEND;TZID=America/New_York:20190213T183000
DTSTAMP:20260405T124202
CREATED:20181219T150152Z
LAST-MODIFIED:20181219T150152Z
UID:922-1550079000-1550082600@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190207T173000
DTEND;TZID=America/New_York:20190207T184500
DTSTAMP:20260405T124202
CREATED:20181219T150007Z
LAST-MODIFIED:20181219T150353Z
UID:920-1549560600-1549565100@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190204T173000
DTEND;TZID=America/New_York:20190204T184500
DTSTAMP:20260405T124202
CREATED:20181219T144713Z
LAST-MODIFIED:20181219T145723Z
UID:919-1549301400-1549305900@www.gentnerchiro.com
SUMMARY:Heart Health Talk
DESCRIPTION:February is Heart Health Awareness Month! What does your heart need to work at optimal strength? Learn about your blood chemistry and what nutrients your heart needs for support.
URL:https://www.gentnerchiro.com/event/heart-health-talk/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190130T173000
DTEND;TZID=America/New_York:20190130T184500
DTSTAMP:20260405T124202
CREATED:20181219T144630Z
LAST-MODIFIED:20181219T145202Z
UID:918-1548869400-1548873900@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190123T173000
DTEND;TZID=America/New_York:20190123T184500
DTSTAMP:20260405T124202
CREATED:20181219T144537Z
LAST-MODIFIED:20181219T145137Z
UID:917-1548264600-1548269100@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190117T173000
DTEND;TZID=America/New_York:20190117T183000
DTSTAMP:20260405T124202
CREATED:20181219T144445Z
LAST-MODIFIED:20181219T145057Z
UID:916-1547746200-1547749800@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190114T180000
DTEND;TZID=America/New_York:20190114T190000
DTSTAMP:20260405T124202
CREATED:20181219T144329Z
LAST-MODIFIED:20181219T145303Z
UID:915-1547488800-1547492400@www.gentnerchiro.com
SUMMARY:Health Talk: Seasonal Depression
DESCRIPTION:Are you affected by the long winter months\, with dark mornings and dark evenings? Learn about seasonal depression and how to combat it with self-care\, supplements\, and proper nutrition.
URL:https://www.gentnerchiro.com/event/health-talk-seasonal-depression/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190110T173000
DTEND;TZID=America/New_York:20190110T183000
DTSTAMP:20260405T124202
CREATED:20181219T144139Z
LAST-MODIFIED:20181219T144950Z
UID:914-1547141400-1547145000@www.gentnerchiro.com
SUMMARY:Pilates CLass: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190103T183000
DTEND;TZID=America/New_York:20190103T200000
DTSTAMP:20260405T124202
CREATED:20180921T213036Z
LAST-MODIFIED:20181219T145227Z
UID:864-1546540200-1546545600@www.gentnerchiro.com
SUMMARY:21 Day Detox Workshop: New Year New You!
DESCRIPTION:Our 21-day detox kit is a whole-body approach to re-setting your system\, eliminating toxins from your body\, and connecting to healthy eating.  Reserve your kit today!
URL:https://www.gentnerchiro.com/event/21-day-detox-workshop-new-year-new-you/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181231
DTEND;VALUE=DATE:20190102
DTSTAMP:20260405T124202
CREATED:20180921T214040Z
LAST-MODIFIED:20180921T214040Z
UID:866-1546214400-1546387199@www.gentnerchiro.com
SUMMARY:New Years Holiday
DESCRIPTION:
URL:https://www.gentnerchiro.com/event/new-years-holiday/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181224
DTEND;VALUE=DATE:20181226
DTSTAMP:20260405T124202
CREATED:20180921T213950Z
LAST-MODIFIED:20180921T213950Z
UID:865-1545609600-1545782399@www.gentnerchiro.com
SUMMARY:Christmas Holiday
DESCRIPTION:
URL:https://www.gentnerchiro.com/event/christmas-holiday/
END:VEVENT
END:VCALENDAR