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X-ORIGINAL-URL:https://www.gentnerchiro.com
X-WR-CALDESC:Events for Gentner Chiropractic & Wellness Center
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DTSTART:20180311T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190204T173000
DTEND;TZID=America/New_York:20190204T184500
DTSTAMP:20260427T142933
CREATED:20181219T144713Z
LAST-MODIFIED:20181219T145723Z
UID:919-1549301400-1549305900@www.gentnerchiro.com
SUMMARY:Heart Health Talk
DESCRIPTION:February is Heart Health Awareness Month! What does your heart need to work at optimal strength? Learn about your blood chemistry and what nutrients your heart needs for support.
URL:https://www.gentnerchiro.com/event/heart-health-talk/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190207T173000
DTEND;TZID=America/New_York:20190207T184500
DTSTAMP:20260427T142933
CREATED:20181219T150007Z
LAST-MODIFIED:20181219T150353Z
UID:920-1549560600-1549565100@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-3/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190213T173000
DTEND;TZID=America/New_York:20190213T183000
DTSTAMP:20260427T142933
CREATED:20181219T150152Z
LAST-MODIFIED:20181219T150152Z
UID:922-1550079000-1550082600@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-3/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190221T173000
DTEND;TZID=America/New_York:20190221T184500
DTSTAMP:20260427T142933
CREATED:20181219T150049Z
LAST-MODIFIED:20181219T150522Z
UID:921-1550770200-1550774700@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190304T180000
DTEND;TZID=America/New_York:20190304T190000
DTSTAMP:20260427T142933
CREATED:20181219T151534Z
LAST-MODIFIED:20181219T151534Z
UID:926-1551722400-1551726000@www.gentnerchiro.com
SUMMARY:Health Talk: Mindfulness
DESCRIPTION:Stress is made worse by thinking about the past and anticipating the future. Join us for tips and tools to be more present in our daily lives.
URL:https://www.gentnerchiro.com/event/health-talk-mindfulness/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190306T173000
DTEND;TZID=America/New_York:20190306T184500
DTSTAMP:20260427T142933
CREATED:20181219T153434Z
LAST-MODIFIED:20181219T153434Z
UID:927-1551893400-1551897900@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190314T173000
DTEND;TZID=America/New_York:20190314T183000
DTSTAMP:20260427T142933
CREATED:20181219T155128Z
LAST-MODIFIED:20181219T155128Z
UID:932-1552584600-1552588200@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190320T173000
DTEND;TZID=America/New_York:20190320T184500
DTSTAMP:20260427T142933
CREATED:20181219T153638Z
LAST-MODIFIED:20181219T153638Z
UID:928-1553103000-1553107500@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-6/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190321T173000
DTEND;TZID=America/New_York:20190321T183000
DTSTAMP:20260427T142933
CREATED:20181219T154128Z
LAST-MODIFIED:20181219T154128Z
UID:931-1553189400-1553193000@www.gentnerchiro.com
SUMMARY:Sitting Fit Workshop
DESCRIPTION:If sitting is the new smoking\, then how can we work at our jobs in a balanced way? Join us to learn more about the ergonomics of sitting.
URL:https://www.gentnerchiro.com/event/sitting-fit-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190328T173000
DTEND;TZID=America/New_York:20190328T183000
DTSTAMP:20260427T142933
CREATED:20181219T153959Z
LAST-MODIFIED:20181219T153959Z
UID:930-1553794200-1553797800@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190408T180000
DTEND;TZID=America/New_York:20190408T190000
DTSTAMP:20260427T142933
CREATED:20190326T150256Z
LAST-MODIFIED:20190326T150256Z
UID:956-1554746400-1554750000@www.gentnerchiro.com
SUMMARY:Health Talk: Seasonal Allergies
DESCRIPTION:Seasonal allergies making you dread the April showers and May flowers? Join us for a free health talk on how you can combat seasonal allergies with nutritional support and help alleviate allergy suffering this spring.
URL:https://www.gentnerchiro.com/event/health-talk-seasonal-allergies/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190410T173000
DTEND;TZID=America/New_York:20190410T184500
DTSTAMP:20260427T142933
CREATED:20190326T150355Z
LAST-MODIFIED:20190326T150404Z
UID:957-1554917400-1554921900@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-yoga-fundamentals/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190418T173000
DTEND;TZID=America/New_York:20190418T183000
DTSTAMP:20260427T142933
CREATED:20190326T150453Z
LAST-MODIFIED:20190326T150453Z
UID:958-1555608600-1555612200@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190424T173000
DTEND;TZID=America/New_York:20190424T184500
DTSTAMP:20260427T142933
CREATED:20190326T150541Z
LAST-MODIFIED:20190326T150541Z
UID:959-1556127000-1556131500@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190502T173000
DTEND;TZID=America/New_York:20190502T183000
DTSTAMP:20260427T142933
CREATED:20190326T151039Z
LAST-MODIFIED:20190326T151039Z
UID:960-1556818200-1556821800@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190506T183000
DTEND;TZID=America/New_York:20190506T193000
DTSTAMP:20260427T142933
CREATED:20190326T151125Z
LAST-MODIFIED:20190326T151125Z
UID:961-1557167400-1557171000@www.gentnerchiro.com
SUMMARY:Workshop: Better Sleep
DESCRIPTION:Did you know May is Better Sleep Month? Participate in our Better Sleep Workshop and learn about tips and tools you can use to improve how you sleep. This workshop is free of charge!
URL:https://www.gentnerchiro.com/event/workshop-better-sleep/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190508T173000
DTEND;TZID=America/New_York:20190508T184500
DTSTAMP:20260427T142933
CREATED:20190326T151221Z
LAST-MODIFIED:20190326T151221Z
UID:962-1557336600-1557341100@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190516T173000
DTEND;TZID=America/New_York:20190516T183000
DTSTAMP:20260427T142933
CREATED:20190326T151304Z
LAST-MODIFIED:20190326T151304Z
UID:963-1558027800-1558031400@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190529T173000
DTEND;TZID=America/New_York:20190529T184500
DTSTAMP:20260427T142933
CREATED:20190326T151352Z
LAST-MODIFIED:20190326T151352Z
UID:964-1559151000-1559155500@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190606T173000
DTEND;TZID=America/New_York:20190606T183000
DTSTAMP:20260427T142933
CREATED:20190326T151440Z
LAST-MODIFIED:20190326T151440Z
UID:965-1559842200-1559845800@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190610T180000
DTEND;TZID=America/New_York:20190610T190000
DTSTAMP:20260427T142933
CREATED:20190326T151535Z
LAST-MODIFIED:20190326T151535Z
UID:966-1560189600-1560193200@www.gentnerchiro.com
SUMMARY:Health Talk: Brain Health and Alzheimer’s Disease Prevention
DESCRIPTION:Brain health plays a vital part in preventing Alzheimer’s Disease. June is Alzheimer’s and Brain Awareness Month. Join us in learning about how you can optimize your brain health in this free health talk.
URL:https://www.gentnerchiro.com/event/health-talk-brain-health-and-alzheimers-disease-prevention/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T173000
DTEND;TZID=America/New_York:20190612T184500
DTSTAMP:20260427T142933
CREATED:20190326T151617Z
LAST-MODIFIED:20190326T151617Z
UID:967-1560360600-1560365100@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190620T173000
DTEND;TZID=America/New_York:20190620T183000
DTSTAMP:20260427T142933
CREATED:20190326T151700Z
LAST-MODIFIED:20190326T151700Z
UID:968-1561051800-1561055400@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190626T173000
DTEND;TZID=America/New_York:20190626T184500
DTSTAMP:20260427T142933
CREATED:20190326T151747Z
LAST-MODIFIED:20190326T151747Z
UID:969-1561570200-1561574700@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191021T160000
DTEND;TZID=America/New_York:20191021T170000
DTSTAMP:20260427T142933
CREATED:20191011T102749Z
LAST-MODIFIED:20191011T102749Z
UID:1098-1571673600-1571677200@www.gentnerchiro.com
SUMMARY:Tai Chi Workshop: Basics of Tai Chi and Chi Qigong
DESCRIPTION:Tai Chi is the ultimate balance of body\, mind and spirit through flowing movements.  All movements are working within your own personal range of motion.  This type of martial arts is designed to lift the spirit\, quiet the mind and heal the body.
URL:https://www.gentnerchiro.com/event/tai-chi-workshop-basics-of-tai-chi-and-chi-qigong/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191023T180000
DTEND;TZID=America/New_York:20191023T190000
DTSTAMP:20260427T142933
CREATED:20191011T103058Z
LAST-MODIFIED:20191011T103058Z
UID:1099-1571853600-1571857200@www.gentnerchiro.com
SUMMARY:Health Talk: How to Strengthen your GUT!
DESCRIPTION:Pilates basics taught by a nationally certified classical Pilates instructor!  Lean the benefits of Pilates\, including how to breath and connect with your core\, strengthen muscles\, and improve overall balance and posture.
URL:https://www.gentnerchiro.com/event/health-talk-how-to-strengthen-your-gut/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191104
DTEND;VALUE=DATE:20191112
DTSTAMP:20260427T142933
CREATED:20191011T103340Z
LAST-MODIFIED:20191011T103340Z
UID:1100-1572825600-1573516799@www.gentnerchiro.com
SUMMARY:25th Anniversary Celebration!
DESCRIPTION:Celebration and raffles all week at our office.  Join us to donate food for our annual food drive.  All donations will qualify you for a free adjustment on Saturday\, November 9th between 9am and 12pm.  All proceeds go to the St. Coleman Food Room.  They appreciate all non-perishable donations\, especially hearty canned soups\, cereals and peanut butter for working families.
URL:https://www.gentnerchiro.com/event/25th-anniversary-celebration/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191108T170000
DTEND;TZID=America/New_York:20191108T190000
DTSTAMP:20260427T142933
CREATED:20191011T103555Z
LAST-MODIFIED:20191011T103555Z
UID:1101-1573232400-1573239600@www.gentnerchiro.com
SUMMARY:25th Anniversary Open House
DESCRIPTION:Join us on Friday\, November 8th from 5pm-7pm in our new Wellness Center for our 25th Anniversary open house.  Snacks and beverages will be supplied\, as well as the opportunity to chat with our providers Dr. John\, Dr. Judy and Dr. Viktoria.  Health and wellness talks will take place for topics from rehabilitation\, range of motion and nutrition.
URL:https://www.gentnerchiro.com/event/25th-anniversary-open-house/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191111T180000
DTEND;TZID=America/New_York:20191111T200000
DTSTAMP:20260427T142933
CREATED:20191011T103757Z
LAST-MODIFIED:20191011T103757Z
UID:1102-1573495200-1573502400@www.gentnerchiro.com
SUMMARY:Yoga Workshop: Yoga FUNdamentals
DESCRIPTION:Join us for  yoga basics and have fun with the FUNdamentals of movement and breathing.  Join us for the first time\, or come back to your yoga practice with a refresher course.
URL:https://www.gentnerchiro.com/event/yoga-workshop-yoga-fundamentals/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191118T160000
DTEND;TZID=America/New_York:20191118T170000
DTSTAMP:20260427T142933
CREATED:20191011T103904Z
LAST-MODIFIED:20191011T103904Z
UID:1103-1574092800-1574096400@www.gentnerchiro.com
SUMMARY:Tai Chi Workshop: Basics of Tai Chi and Chi Qigong
DESCRIPTION:Tai Chi is the ultimate balance of body\, mind and spirit through flowing movements.  All movements are working within your own personal range of motion.  This type of martial arts is designed to lift the spirit\, quiet the mind and heal the body.
URL:https://www.gentnerchiro.com/event/tai-chi-workshop-basics-of-tai-chi-and-chi-qigong-2/
LOCATION:Gentner Wellness Center
END:VEVENT
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