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X-WR-CALNAME:Gentner Chiropractic & Wellness Center
X-ORIGINAL-URL:https://www.gentnerchiro.com
X-WR-CALDESC:Events for Gentner Chiropractic & Wellness Center
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TZID:America/New_York
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DTSTART:20170312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180712T140000
DTEND;TZID=America/New_York:20180712T180000
DTSTAMP:20260405T204449
CREATED:20180509T200937Z
LAST-MODIFIED:20180807T184122Z
UID:760-1531404000-1531418400@www.gentnerchiro.com
SUMMARY:Heart Health Testing in Office
DESCRIPTION:You are what you eat\, and your heart knows it first! \nWe will explore the new thinking on Heart\nDisease from the Institute of Functional Medicine and review\nhow to eat\, manage stress and rest. We will  test\neveryone on our new Heart Sound Recorder to test the rate\,\nrhythm and tone of you heart to tell what nutrients are vital\nto your health! \nLecture by Dr. Judy Gentner
URL:https://www.gentnerchiro.com/event/heart-health/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180711T183000
DTEND;TZID=America/New_York:20180711T203000
DTSTAMP:20260405T204449
CREATED:20180509T200859Z
LAST-MODIFIED:20180807T184122Z
UID:758-1531333800-1531341000@www.gentnerchiro.com
SUMMARY:Yoga Workshop Releasing Neck & Shoulders
DESCRIPTION:Have tightness in the upper body\, neck & shoulders? Explore yoga postures to relieve tension\, discomfort & stiffness\, with the goal to ease pain\, learn to identify which poses work for your body & help regain strength & mobility keeping your spine healthy. These gentle but effective movements can help to find space in the shoulder blades\, relax the neck\, open the chest\, strengthen rotator cuffs & help with range of motion. Contraindications will be discussed. \n$35 per workshop / $40 at door
URL:https://www.gentnerchiro.com/event/yoga-workshop-3/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180704
DTEND;VALUE=DATE:20180706
DTSTAMP:20260405T204449
CREATED:20180521T230903Z
LAST-MODIFIED:20180807T184122Z
UID:797-1530662400-1530835199@www.gentnerchiro.com
SUMMARY:Chiropractic and Wellness Center Are Closed
DESCRIPTION:
URL:https://www.gentnerchiro.com/event/chiropractic-wellness-center-closed/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180620T183000
DTEND;TZID=America/New_York:20180620T203000
DTSTAMP:20260405T204449
CREATED:20180509T200825Z
LAST-MODIFIED:20180807T184122Z
UID:757-1529519400-1529526600@www.gentnerchiro.com
SUMMARY:Yoga Workship for Hip & Lower Back
DESCRIPTION:Unlocking our hips is the key to the health safety of so many areas of our body\, from the hips themselves to the spine and SI joint\, the knees & ankles even the shoulders\, the breath and nervous system\, be prepared to let go\, breathe deep & with supportive props ease into areas of the hip\, making space in the lower back\, that will have you walking out like a relaxed noodle! These few deep poses are held longer & release primarily our stiff connective tissue. \n$35 per workshop / $40 at door
URL:https://www.gentnerchiro.com/event/yoga-workshop-2/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180618T183000
DTEND;TZID=America/New_York:20180618T203000
DTSTAMP:20260405T204449
CREATED:20180509T200738Z
LAST-MODIFIED:20180807T184122Z
UID:756-1529346600-1529353800@www.gentnerchiro.com
SUMMARY:10 Day Cleanse for Weight Loss
DESCRIPTION:Our 10-day cleanse is a perfect jumpstart for summer!\nIf you’re craving sugar and eat too many processed carbs\nas your mainstays\, then this is the program for you. We will\nreview the whys of eating less sugar and how it can lead to\nchronic diseases (Diabetes\, Heart Disease & Cancer) that are\naffecting Americans today. It’s a quick\, fun reset to get you\non a good path! Shopping lists included! \nLecture and Group Program by Dr. Judy Gentner
URL:https://www.gentnerchiro.com/event/10-day-cleanse-weight-loss/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180611T183000
DTEND;TZID=America/New_York:20180611T203000
DTSTAMP:20260405T204449
CREATED:20180509T200655Z
LAST-MODIFIED:20180807T184122Z
UID:755-1528741800-1528749000@www.gentnerchiro.com
SUMMARY:Cooking for Health
DESCRIPTION:Our goal is to reintroduce cooking that is fresh\, organic and\nunprocessed. You will love eating vegetables once you learn\nhow to prepare them the right way. We introduce simple\nrecipes that maximize healthy foods that are nutritious\, and\nmost importantly\, taste great! Shopping lists included! \nLecture by Dr. Judy Gentner
URL:https://www.gentnerchiro.com/event/cooking-for-health/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180606T183000
DTEND;TZID=America/New_York:20180606T203000
DTSTAMP:20260405T204449
CREATED:20180509T200618Z
LAST-MODIFIED:20180807T184122Z
UID:753-1528309800-1528317000@www.gentnerchiro.com
SUMMARY:Basic Yoga Workshop
DESCRIPTION:There are many paths to follow on an inward journey\, this workshop will introduce the fundamentals of basic yoga postures\, the breath\, alignment and centering\, introducing you to the practice of yoga. In this intimate\, safe environment you will be able to ask questions\, learn what your body is capable of today and most important\, as awareness gained begins to awaken inside you\, a renewed sense of balance & harmony will follow. \n$35 per workshop / $40 at door
URL:https://www.gentnerchiro.com/event/yoga-workshop/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180604T183000
DTEND;TZID=America/New_York:20180604T183000
DTSTAMP:20260405T204449
CREATED:20180509T200529Z
LAST-MODIFIED:20180807T184122Z
UID:751-1528137000-1528137000@www.gentnerchiro.com
SUMMARY:Food Shopping & Reading Food Labels
DESCRIPTION:Learning how to read food labels will make it easier for you\nto compare foods and find the foods that have the nutritional\nvalue your family needs. With this talk we will discuss\nshopping\, knowing what you’re buying\, and how to make\nbetter choices based on ingredients. Shopping lists included! \nLecture by Dr. Judy Gentner
URL:https://www.gentnerchiro.com/event/food-shopping-reading-food-labels/
LOCATION:Gentner Wellness Center
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