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X-WR-CALNAME:Gentner Chiropractic & Wellness Center
X-ORIGINAL-URL:https://www.gentnerchiro.com
X-WR-CALDESC:Events for Gentner Chiropractic & Wellness Center
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DTSTART;VALUE=DATE:20180704
DTEND;VALUE=DATE:20180706
DTSTAMP:20260501T034444
CREATED:20180521T230903Z
LAST-MODIFIED:20180807T184122Z
UID:797-1530662400-1530835199@www.gentnerchiro.com
SUMMARY:Chiropractic and Wellness Center Are Closed
DESCRIPTION:
URL:https://www.gentnerchiro.com/event/chiropractic-wellness-center-closed/
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DTSTART;TZID=America/New_York:20180711T183000
DTEND;TZID=America/New_York:20180711T203000
DTSTAMP:20260501T034444
CREATED:20180509T200859Z
LAST-MODIFIED:20180807T184122Z
UID:758-1531333800-1531341000@www.gentnerchiro.com
SUMMARY:Yoga Workshop Releasing Neck & Shoulders
DESCRIPTION:Have tightness in the upper body\, neck & shoulders? Explore yoga postures to relieve tension\, discomfort & stiffness\, with the goal to ease pain\, learn to identify which poses work for your body & help regain strength & mobility keeping your spine healthy. These gentle but effective movements can help to find space in the shoulder blades\, relax the neck\, open the chest\, strengthen rotator cuffs & help with range of motion. Contraindications will be discussed. \n$35 per workshop / $40 at door
URL:https://www.gentnerchiro.com/event/yoga-workshop-3/
LOCATION:Gentner Wellness Center
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DTSTART;TZID=America/New_York:20180712T140000
DTEND;TZID=America/New_York:20180712T180000
DTSTAMP:20260501T034444
CREATED:20180509T200937Z
LAST-MODIFIED:20180807T184122Z
UID:760-1531404000-1531418400@www.gentnerchiro.com
SUMMARY:Heart Health Testing in Office
DESCRIPTION:You are what you eat\, and your heart knows it first! \nWe will explore the new thinking on Heart\nDisease from the Institute of Functional Medicine and review\nhow to eat\, manage stress and rest. We will  test\neveryone on our new Heart Sound Recorder to test the rate\,\nrhythm and tone of you heart to tell what nutrients are vital\nto your health! \nLecture by Dr. Judy Gentner
URL:https://www.gentnerchiro.com/event/heart-health/
LOCATION:Gentner Wellness Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180719T183000
DTEND;TZID=America/New_York:20180719T203000
DTSTAMP:20260501T034444
CREATED:20180509T201147Z
LAST-MODIFIED:20180807T184122Z
UID:762-1532025000-1532032200@www.gentnerchiro.com
SUMMARY:Meditation and Stress Reduction
DESCRIPTION:Have you ever wanted to try meditation\, but you’re not sure\nwhere to start? We will explore methods of meditation with\nsimple hands on trials. We will also explore what happens to\nour bodies when we are stressed and de-stressing tools to\nimprove the rest and relaxation we all need in our lives. \nLecture and Demonstration by Dr. Judy Gentner
URL:https://www.gentnerchiro.com/event/meditation-stress-reduction/
LOCATION:Gentner Wellness Center
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DTSTART;TZID=America/New_York:20180724T183000
DTEND;TZID=America/New_York:20180724T203000
DTSTAMP:20260501T034444
CREATED:20180509T201218Z
LAST-MODIFIED:20180807T184122Z
UID:763-1532457000-1532464200@www.gentnerchiro.com
SUMMARY:Heart Health Lecture
DESCRIPTION:You are what you eat\, and your heart knows it first! This talk is\nfor everyone who wants to live with more vitality and better\nheart health. We will explore the new thinking on Heart\nDisease from the Institute of Functional Medicine and review\nhow to eat\, manage stress and rest. We will also test\neveryone on our new Heart Sound Recorder to test the rate\,\nrhythm and tone of you heart to tell what nutrients are vital\nto your health! \nLecture by Dr. Judy Gentner
URL:https://www.gentnerchiro.com/event/heart-health-2/
LOCATION:Gentner Wellness Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180725T183000
DTEND;TZID=America/New_York:20180725T203000
DTSTAMP:20260501T034444
CREATED:20180509T201304Z
LAST-MODIFIED:20180807T184122Z
UID:765-1532543400-1532550600@www.gentnerchiro.com
SUMMARY:Restorative Yoga Workshop
DESCRIPTION:Ahhhhhh practicing yoga while doing nothing. A room full of calm energy and powerful breath join us for a much needed break from the constant do-ing of everyday life. A few poses are all you need to slow down your thoughts and focus on mindfulness\, gratitude and everything that provides you with new energy. Helping to turn us inwards\, to let go & detox the mind & the nervous system are specific yoga poses held for an extended period of time with the use of props to support\, cushion and cradle the body. The aim is not to stretch\, but to allow any sensation of a stretch to diminish over time\, giving way to a deep sense of safe surrender and stillness letting you move into a place where the body’s own healing and rejuvenation processes can work its most effect magic. A chance to ask yourself the question- what needs to be restored? \n$35 per workshop / $40 at door
URL:https://www.gentnerchiro.com/event/yoga-workshop-4/
LOCATION:Gentner Wellness Center
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