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X-WR-CALNAME:Gentner Chiropractic &amp; Wellness Center
X-ORIGINAL-URL:https://www.gentnerchiro.com
X-WR-CALDESC:Events for Gentner Chiropractic &amp; Wellness Center
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DTSTART:20170312T070000
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DTSTART;VALUE=DATE:20180903
DTEND;VALUE=DATE:20180904
DTSTAMP:20260503T040436
CREATED:20180807T194440Z
LAST-MODIFIED:20180807T194440Z
UID:822-1535932800-1536019199@www.gentnerchiro.com
SUMMARY:Labor Day: Office and Wellness Center Closed
DESCRIPTION:
URL:https://www.gentnerchiro.com/event/labor-day-office-wellness-center-closed/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180905T183000
DTEND;TZID=America/New_York:20180905T203000
DTSTAMP:20260503T040436
CREATED:20180807T182122Z
LAST-MODIFIED:20180905T150532Z
UID:817-1536172200-1536179400@www.gentnerchiro.com
SUMMARY:Yoga Workshop; Yoga Basics
DESCRIPTION:Basics Workshop in a supportive enviroment:\nThis workshop will introduce you to the fundamentals of yoga with breathing\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-workshop-5/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180910T183000
DTEND;TZID=America/New_York:20180910T203000
DTSTAMP:20260503T040436
CREATED:20180807T193003Z
LAST-MODIFIED:20180807T200950Z
UID:820-1536604200-1536611400@www.gentnerchiro.com
SUMMARY:Health Talk: Cooking for Health
DESCRIPTION:Kitchen shortcuts and Pantry stocking are a must!\nWe will use fresh\, organic and unprocessed food\, spices and kitchen hacks. Our goal is to help you love eating vegetables once you learn how to prepare them the right way. We introduce simple recipes that maximize healthy foods that are nutritious\, and most importantly\, taste great! Shopping lists included! Talk given by Dr. Judy Gentner
URL:https://www.gentnerchiro.com/event/health-talk-cooking-health/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180919T183000
DTEND;TZID=America/New_York:20180919T203000
DTSTAMP:20260503T040436
CREATED:20180807T193318Z
LAST-MODIFIED:20180807T200456Z
UID:821-1537381800-1537389000@www.gentnerchiro.com
SUMMARY:Yoga Workshop: Hip & Lower Back Opener
DESCRIPTION:Learn how to make your low back your friend!\nWith supportive props to ease into the areas of the hip\, making space in the lower back that will have you walking out relaxed!
URL:https://www.gentnerchiro.com/event/yoga-workshop-hip-lower-back-opener/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180924T183000
DTEND;TZID=America/New_York:20180924T200000
DTSTAMP:20260503T040436
CREATED:20180807T195809Z
LAST-MODIFIED:20180921T204936Z
UID:824-1537813800-1537819200@www.gentnerchiro.com
SUMMARY:Health Talk: Lower Blood Sugar thru 10 day Detox
DESCRIPTION:Had too much food & drink this Summer?\nLets get back to the basics of healthy eating thru a quick reset! Learn why sugar has now been linked to chronic diseases that are affecting Americans today.  Talk given by Dr. Judy Gentner
URL:https://www.gentnerchiro.com/event/health-talk-lower-blood-sugar-thru-10-day-detox/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180927T183000
DTEND;TZID=America/New_York:20180927T203000
DTSTAMP:20260503T040436
CREATED:20180807T194936Z
LAST-MODIFIED:20180809T204428Z
UID:823-1538073000-1538080200@www.gentnerchiro.com
SUMMARY:Pilates Workshop: Beginners
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture. This workshop taught on floor mats\, teaching you skills you can incorporate into your home practice\, no equipment needed!
URL:https://www.gentnerchiro.com/event/pilates-workshop/
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