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X-WR-CALDESC:Events for Gentner Chiropractic & Wellness Center
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DTSTART;TZID=America/New_York:20181003T183000
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SUMMARY:Yoga Workshop: Wall Yoga
DESCRIPTION:Yoga can be accessible for everyone as we learn to use the tools we already have!  Learn creative ways a wall can create movement within your body that will feel great.
URL:https://www.gentnerchiro.com/event/yoga-workshop-wall-yoga/
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DTSTART;TZID=America/New_York:20181008T183000
DTEND;TZID=America/New_York:20181008T200000
DTSTAMP:20180921T205623Z
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SUMMARY:Health Talk: Lowering Inflammation
DESCRIPTION:Dr. Judy will walk us through the root causes of inflammation and how it can affect your health and longevity.  Come with an open mind about changing your daily routines that cause unhealthy bloat and inflammation!
URL:https://www.gentnerchiro.com/event/health-talk-lowering-inflamation/
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DTSTART;TZID=America/New_York:20181017T183000
DTEND;TZID=America/New_York:20181017T203000
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SUMMARY:Yoga Workshop: Neck and Upper Back
DESCRIPTION:Work on releasing tension in the neck and upper back with targeted yoga poses that relieve tension\, discomfort and stiffness!
URL:https://www.gentnerchiro.com/event/yoga-workshop-neck-and-upper-back/
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DTSTART;TZID=America/New_York:20181022T183000
DTEND;TZID=America/New_York:20181022T200000
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SUMMARY:Health Talk: Ergonomics & Body Mechanics
DESCRIPTION:Is sitting is the new smoking?  Learn how daily habits and body positions are creating pain and discomfort in the body and how to create good habits.  Talk given by Dr. John.
URL:https://www.gentnerchiro.com/event/health-talk-ergonomics-body-mechanics/
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DTSTART;TZID=America/New_York:20181025T183000
DTEND;TZID=America/New_York:20181025T200000
DTSTAMP:20180921T210607Z
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SUMMARY:Health Talk: Meditation
DESCRIPTION:If you’ve ever wanted to try meditation and don’t know where to start\, then join us! A Shambala Meditation instructor will guide through the basics of connecting to the mind and starting a meditation practice. Inhale and Exhale with us and learn the basics of making your mind you friend.
URL:https://www.gentnerchiro.com/event/health-talk-meditation/
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DTSTART;TZID=America/New_York:20181029T183000
DTEND;TZID=America/New_York:20181029T203000
DTSTAMP:20180921T210859Z
CREATED:20180921T210859Z
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SUMMARY:Pilates Workshop: Spine Strengthening
DESCRIPTION:Our core is the key to a strong spine. Work on strengthening the core and learn about its connections to easing tension and strengthening the lower back.
URL:https://www.gentnerchiro.com/event/pilates-workshop-spine-strengthening/
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