BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gentner Chiropractic &amp; Wellness Center - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gentner Chiropractic &amp; Wellness Center
X-ORIGINAL-URL:https://www.gentnerchiro.com
X-WR-CALDESC:Events for Gentner Chiropractic &amp; Wellness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190304T180000
DTEND;TZID=America/New_York:20190304T190000
DTSTAMP:20181219T151534Z
CREATED:20181219T151534Z
LAST-MODIFIED:20181219T151534Z
UID:926-1551722400-1551726000@www.gentnerchiro.com
SUMMARY:Health Talk: Mindfulness
DESCRIPTION:Stress is made worse by thinking about the past and anticipating the future. Join us for tips and tools to be more present in our daily lives.
URL:https://www.gentnerchiro.com/event/health-talk-mindfulness/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190306T173000
DTEND;TZID=America/New_York:20190306T184500
DTSTAMP:20181219T153434Z
CREATED:20181219T153434Z
LAST-MODIFIED:20181219T153434Z
UID:927-1551893400-1551897900@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190314T173000
DTEND;TZID=America/New_York:20190314T183000
DTSTAMP:20181219T155128Z
CREATED:20181219T155128Z
LAST-MODIFIED:20181219T155128Z
UID:932-1552584600-1552588200@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190320T173000
DTEND;TZID=America/New_York:20190320T184500
DTSTAMP:20181219T153638Z
CREATED:20181219T153638Z
LAST-MODIFIED:20181219T153638Z
UID:928-1553103000-1553107500@www.gentnerchiro.com
SUMMARY:Yoga Class: Fundamentals
DESCRIPTION:Yoga can be accessible for everybody if we learn to use the tools we already have! Join us for a class on the fundamentals of yoga with basic breathing techniques\, proper alignment and centering oneself.
URL:https://www.gentnerchiro.com/event/yoga-class-fundamentals-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190321T173000
DTEND;TZID=America/New_York:20190321T183000
DTSTAMP:20181219T154128Z
CREATED:20181219T154128Z
LAST-MODIFIED:20181219T154128Z
UID:931-1553189400-1553193000@www.gentnerchiro.com
SUMMARY:Sitting Fit Workshop
DESCRIPTION:If sitting is the new smoking\, then how can we work at our jobs in a balanced way? Join us to learn more about the ergonomics of sitting.
URL:https://www.gentnerchiro.com/event/sitting-fit-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190328T173000
DTEND;TZID=America/New_York:20190328T183000
DTSTAMP:20181219T153959Z
CREATED:20181219T153959Z
LAST-MODIFIED:20181219T153959Z
UID:930-1553794200-1553797800@www.gentnerchiro.com
SUMMARY:Pilates Class: Basics
DESCRIPTION:Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates\, including how to breathe & and connect with your core\, strengthen muscles\, and improve your overall balance and posture.
URL:https://www.gentnerchiro.com/event/pilates-class-basics-5/
END:VEVENT
END:VCALENDAR