Our new Wellness Center is located just east of our office at 13702 Madison Ave in Lakewood. We are offering expanded devices of Functional Nutrition, Lifestyle Education, Muscle Activation Technique, Therapeutic Massage, Therapeutic Yoga, Core exercise, and other Health Classes.
Please see our Printable Calendar of workshops and lectures.
- This event has passed.
Strong Women Stay Young
August 6, 2018 @ 6:30 pm - 8:30 pm
Let’s face it: our self-care goes out the window when life
happens. This class is to talk about what components need to
be in place for VITALITY! Women need to exercise, eat better
and reduce stress. We all know that, but how can we keep
that balance? We will review modest home suggestions to
make it easier and more fun to do!
Lecture by Dr. Judy Gentner