Therapeutic Yoga

Lady doing yogaTherapeutic Yoga is an inherently holistic approach, while at the same time working on the body mind and spirit. Therapeutic Yoga combines restorative and gentile movements combined deep breathing to benefit and improve your overall health.

It is excellent for those who need something gentile and effective for bringing the body into balance while reducing stress. It is a particularly effective practice for those recovering from, or living with chronic pain and chronic stress. In conjunction with Chiropractic Treatment, Therapeutic Yoga creates balance, increases flexibility and ranges of motion and sustainable pain relief.


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