Our new Wellness Center is located just east of our office at 13702 Madison Ave in Lakewood. We are offering expanded devices of Functional Nutrition, Lifestyle Education, Muscle Activation Technique, Therapeutic Massage, Therapeutic Yoga, Core exercise, and other Health Classes.
Please see our Printable Calendar of workshops and lectures.
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Health Talk: Survive the Holidays
December 3, 2018 @ 6:30 pm - 8:00 pm
Let’s be honest about holiday stress and the self-care needed to survive. We will go over how to handle food cravings, eat at holiday dinners.