Our new Wellness Center is located just east of our office at 13702 Madison Ave in Lakewood. We are offering expanded devices of Functional Nutrition, Lifestyle Education, Muscle Activation Technique, Therapeutic Massage, Therapeutic Yoga, Core exercise, and other Health Classes.
Please see our Printable Calendar of workshops and lectures.
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Yoga Workshop: Relieve LB Tension
November 28, 2018 @ 8:00 am - 5:00 pm$35.00
Learn how to relieve lower back tension through props, breathing techniques and the connection of the mind to de-stress.