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Our new Wellness Center is located just east of our office at 13702 Madison Ave in Lakewood. We are offering expanded devices of Functional Nutrition, Lifestyle Education, Muscle Activation Technique, Therapeutic Massage, Therapeutic Yoga, Core exercise, and other Health Classes.
Please see our Printable Calendar of workshops and lectures.
Yoga Workshop; Yoga Basics
Basics Workshop in a supportive enviroment: This workshop will introduce you to the fundamentals of yoga with breathing, proper alignment and centering oneself.
$35.00