Our new Wellness Center is located just east of our office at 13702 Madison Ave in Lakewood. We are offering expanded devices of Functional Nutrition, Lifestyle Education, Muscle Activation Technique, Therapeutic Massage, Therapeutic Yoga, Core exercise, and other Health Classes.
Please see our Printable Calendar of workshops and lectures.
Pilates Class: Basics
Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core, strengthen muscles, and improve your overall…
Yoga Class: Fundamentals
Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic…
Pilates Class: Basics
Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core, strengthen muscles, and improve your overall…
Health Talk: Brain Health and Alzheimer’s Disease Prevention
Brain health plays a vital part in preventing Alzheimer’s Disease. June is Alzheimer's and Brain Awareness Month. Join us in learning about how you can optimize your brain health in…
Yoga Class: Fundamentals
Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic…
Pilates Class: Basics
Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates. How to breathe & and connect with your core, strengthen muscles, and improve your overall…
Yoga Class: Fundamentals
Yoga can be accessible for everybody as we learn to use the tools we already have! Come and join us for a class on the fundamentals of yoga with basic…
Tai Chi Workshop: Basics of Tai Chi and Chi Qigong
Gentner Wellness CenterTai Chi is the ultimate balance of body, mind and spirit through flowing movements. All movements are working within your own personal range of motion. This type of martial arts…
Health Talk: How to Strengthen your GUT!
Gentner Wellness CenterPilates basics taught by a nationally certified classical Pilates instructor! Lean the benefits of Pilates, including how to breath and connect with your core, strengthen muscles, and improve overall balance…
25th Anniversary Celebration!
Celebration and raffles all week at our office. Join us to donate food for our annual food drive. All donations will qualify you for a free adjustment on Saturday, November…