Our new Wellness Center is located just east of our office at 13702 Madison Ave in Lakewood. We are offering expanded devices of Functional Nutrition, Lifestyle Education, Muscle Activation Technique, Therapeutic Massage, Therapeutic Yoga, Core exercise, and other Health Classes.
Please see our Printable Calendar of workshops and lectures.
Latest Past Events
Yoga Workshop Releasing Neck & Shoulders
Gentner Wellness CenterHave tightness in the upper body, neck & shoulders? Explore yoga postures to relieve tension, discomfort & stiffness, with the goal to ease pain, learn to identify which poses work for your body & help regain strength & mobility keeping your spine healthy. These gentle but effective movements can help to find space in the…
Yoga Workship for Hip & Lower Back
Gentner Wellness CenterUnlocking our hips is the key to the health safety of so many areas of our body, from the hips themselves to the spine and SI joint, the knees & ankles even the shoulders, the breath and nervous system, be prepared to let go, breathe deep & with supportive props ease into areas of the…