Our new Wellness Center is located just east of our office at 13702 Madison Ave in Lakewood. We are offering expanded devices of Functional Nutrition, Lifestyle Education, Muscle Activation Technique, Therapeutic Massage, Therapeutic Yoga, Core exercise, and other Health Classes.
Please see our Printable Calendar of workshops and lectures.
Events
Calendar of Events
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Our core is the key to a strong spine. Work on strengthening the core and learn about its connections to easing tension and strengthening the lower back.
$35.00
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Trying to learn how to fit yoga and wellness into your busy lifestyle? Learn how to move and stretch with using something as basic as a chair. Great for on the go, traveling or during you lunch break at work!
$35.00
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A day of Chiropractic Treatment free of charge in exchange for non-perishable items such as peanut butter, cereal and self-opening cans of soup. With food, drinks and festive atmosphere, come do some good and get treated at the same time! Please schedule appointments 216-221-2008. |
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Dr. Judy walks you through the pitfalls and common misconceptions surrounding healthy eating. Learn how to shop for your pantry and stock your desk at work with good items. |
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Learn how to relieve lower back tension through props, breathing techniques and the connection of the mind to de-stress.
$35.00
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