Our new Wellness Center is located just east of our office at 13702 Madison Ave in Lakewood. We are offering expanded devices of Functional Nutrition, Lifestyle Education, Muscle Activation Technique, Therapeutic Massage, Therapeutic Yoga, Core exercise, and other Health Classes.
Please see our Printable Calendar of workshops and lectures.
25th Annual Canned Food Drive
A day of Chiropractic Treatment free of charge in exchange for non-perishable items such as peanut butter, cereal and self-opening cans of soup. With food, drinks and festive atmosphere, come…
Health Talk: Eat This /Not That
Dr. Judy walks you through the pitfalls and common misconceptions surrounding healthy eating. Learn how to shop for your pantry and stock your desk at work with good items.
Yoga Workshop: Relieve LB Tension
Learn how to relieve lower back tension through props, breathing techniques and the connection of the mind to de-stress.
Health Talk: Survive the Holidays
Let’s be honest about holiday stress and the self-care needed to survive. We will go over how to handle food cravings, eat at holiday dinners.
Yoga Workshop: Restorative
A few poses are all you need to slow down your thoughts and focus on mindfulness, gratitude and everything that give you good energy!
Pilates Class: Basics
Pilates Basics taught by a nationally certified classical Pilates instructor! Learn the benefits of Pilates, including how to breathe & and connect with your core, strengthen muscles, and improve your…
Heart Revitalization Program
In this program, we will test the rate, rhythm and tone of your heart and learn about which nutrients will make your heart stronger.