Zucchini Noodles with Sausage

Ingredients

4 pork sausages, sliced

4 zucchinis, spiralized

1 onion, sliced

1 bell pepper, sliced

½ cup mushrooms, sliced

2 garlic cloves, minced

1 cup chicken stock

½ cup coconut milk

2 Tbsp. fresh parsley, minced

2 Tbsp. coconut oil

Sea salt and freshly ground black pepper

 

 

Instructions

1.    Heat the coconut oil in a skillet over medium-high heat.

2.    Cook the sausages until browned, about 4 to 5 minutes.

3.    Add the onion, bell pepper, mushrooms, and garlic, cook for another 2 minutes.

4.    Pour in the coconut milk and chicken stock, stir well for 1 to 2 minutes longer.

5.    Add in the zucchini noodles and cook until the zucchini is nice and soft; about 4 to 5 minutes.

6.    Season to taste and sprinkle with fresh parsley before serving. Enjoy!

 

Serves 4

Inspired by: https://paleoleap.com/zucchini-noodles-sausage/

Judy Gentner