Digestive Health

Maintaining Peaceful Coexistence With Our Own Microbes…

Known as the father of medicine, Hippocrates was an ancient Greek physician that wisely stated ‘all disease begins in the gut.’ And he was spot on, more so than he…
Read More

The Gut-Thyroid Connection

You know that your body is a symphony of conversations, right? Bones, tissues, organs, and glands, are all part of an ongoing symphony of conversations your body has day after…
Read More

What in the World is SIBO?

Currently a bit of a buzz-word, excessive bacteria living in the small intestine is known as Small Intestinal Bacterial Overgrowth, more commonly referred to in its acronym form, SIBO. Why…
Read More

What’s up With Apple Cider Vinegar?

It seems as though apple cider vinegar is a panacea for just about everything! Several interesting books have been written about the amazing benefits of consuming ACV every day. With…
Read More

The Importance of Bitters

What Are Bitters? Bitters have been part of traditional cultures for thousands of years as evidenced by the consumption of an aperitif, a bitter drink enjoyed just before a meal.…
Read More