sweet potato
Soft & Chewy Paleo Gingerbread Cookies
Ingredients 1 medium sweet potato to make 2/3 cup mashed 1/3 cup coconut flour ¼ cup tahini paste ½ teaspoon baking soda ½ teaspoon baking powder ¾ teaspoon cinnamon ¾ teaspoon ground ginger ¼ teaspoon ground cloves ½ teaspoon salt 2 Tbsp. molasses Instructions Preheat oven to 350 degrees. Wash and dry the sweet potato then spear a few times with a knife.…
Read More Delicious Paleo Chili
Ingredients 2 lbs. grass-fed ground beef 1 whole onion, diced 14 ½ oz. fire-roasted diced tomatoes 28 oz. fire-roasted whole tomatoes 15 oz. tomato sauce 2 teaspoons garlic powder 4 Tbsp. chili powder 1 teaspoon sea salt Zucchini noodles OR baked sweet potato cubes 2 ripe avocados Instructions In a large skillet, brown the beef and drain the excess fat. Add…
Read More Eggs In Sweet Potato Nests
Ingredients 4 sweet potatoes 12 eggs 6 slices of bacon, cooked and crumbled 2 tbsp. fresh chives, minced Cooking fat of choice, melted Sea salt and freshly ground black pepper Muffin tin Instructions Preheat oven to 400 degrees. Bake the sweet potatoes until almost tender (35 to 40 minutes) and allow to cool. Once…
Read More Bacon Wrapped Sweet Potato Wedges with Chilli Lime Mayo
Ingredients 3 large sweet potatoes, cut into wedges 16 strips of bacon (or as many as you need) 1 teaspoon ground cayenne pepper 1 teaspoon ground paprika For the Chilli Lime Mayo: 2 egg yolks 1 teaspoon yellow mustard 1 teaspoon salt 1 cup olive oil Juice of ½ lime 1 teaspoon apple cider vinegar 2 teaspoon of your favorite chilli hot sauce (if you desire spice) …
Read More Sweet Potato & Bean Salad
Ingredients 1 sweet potato 4 baby carrots, halved 4 tomatoes 4 celery stalks, chopped 8 ounce can cranberry beans, drained and rinsed 4 ounces mixed salad greens 1 Tbsp. golden raisins 4 scallions, sliced diagonally Dressing 2 Tbsp. lemon juice 1 clove garlic, crushed 5 ounces plain yogurt 2 Tbsp. olive oil Sea salt…
Read More Irish Style Chicken Casserole
Ingredients 1 whole chicken, cut into parts ½ head of cabbage, sliced 4 small sweet potatoes, sliced 1 onion, sliced ½ lb. bacon, cooked ¼ cup chicken stock 2 Tbsp. cooking fat Dry Rub Ingredients ½ teaspoon onion powder 1 ½ teaspoon thyme ½ teaspoon. garlic powder Instructions 1. Preheat oven to 375 F.…
Read More Paleo Twice Baked Potatoes
Ingredients 2 large sweet potatoes ½ cup cashews, soaked in water for at least one hour ¼ cup almond milk ½ teaspoon vanilla 2 teaspoons honey 1 teaspoon cinnamon Pinch of nutmeg Salt and freshly ground black pepper, to taste Fresh thyme, for garnish Instructions Preheat oven to 375°F. Poke the sweet potatoes with…
Read More Cranberry Sweet Potato Turkey Poppers
Popper Ingredients 1 lb. ground turkey 2 cup sweet potato, shredded or riced 1 cup fresh cranberries 2 Tbsp. coconut flour 2 Tbsp. coconut oil 2 teaspoon rosemary 2 teaspoon sage 2 teaspoon parsley 1 teaspoon sea salt Cranberry Sauce Ingredients 12 oz. fresh or frozen cranberries Zest of 1 orange ¼ cup orange juice…
Read More Sweet Potato Breakfast Bowl
Ingredients 1 large sweet potato 1 Tbsp. olive oil 3 Tbsp. almond butter 2 Tbsp. almond milk Instructions Cut sweet potato, drizzle with olive oil and cook for 35 minutes on 400°F In a food processor or blender, combine all ingredients and blend until smooth. Top with pecans, almonds, blueberries, coconut milk, cinnamon or any…
Read More Curry Chicken and Sweet Potatoes
Ingredients 8 chicken thighs (can use boneless, bone-in, skin-on or skinless) 3 medium sweet potatoes 1 medium onion 4 cloves garlic 1 Tbsp. yellow curry powder 1 Tbsp. smoked paprika 1 Tbsp. turmeric powder 1 teaspoon Celtic sea salt 1 teaspoon fresh ground black pepper 2 Tbsp. bacon fat, lard, avocado oil or refined coconut…
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