spinach

Egg Cups

Ingredients: Cooking spray 6 large eggs 1/4 cup milk 1/8 teaspoon salt 1 medium bell pepper, red 3/4 cup spinach 1 ounce cheddar cheese, shredded   Instructions: Spray a muffin tin with cooking spray and set aside. Preheat oven to 375 degrees F. Whisk the eggs and milk together in a bowl and season with…
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Baked Spinach and Eggs

Ingredients: 6 cups firmly packed baby spinach 4 eggs salt and freshly ground black pepper, to taste 1 tablespoon crumbled feta cheese for 1-2 eggs (about 2-3 tablespoons total) baking spray for greasing   Instructions: Preheat the oven to 400 degrees F. Lightly spray individual ramekins or other small oven safe dishes that can accommodate…
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