chicken

One Pan Autumn Chicken Dinner

Ingredients 5 (6 – 7 oz) bone-in, skin on, chicken thighs 4 T. olive oil 1 ½ T. red wine vinegar 3 cloves garlic, minced (approx. 1 T.) 1 T. each – fresh thyme, sage and rosemary, minced Salt and freshly ground black pepper 1 large sweet potato (about 16 oz), chopped into ¾-inch cubes…
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Gut-Healing Bone Broth

Ingredients 1 whole free-range chicken OR 2-3 pounds grass-fed or free-range bones (beef knuckle bones, marrow bones, meaty bones, chicken or turkey necks, breastbones, wings or carcass bones or any leftover bones you may think of discarding) 2-4 chicken feet (optional) Chicken gizzards (optional) 2 T. Apple Cider Vinegar (organic, unfiltered such as Bragg’s brand)…
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Orange Balsamic Chicken

Ingredients 2 pounds boneless, skinless chicken thighs 2 teaspoons salt 1 teaspoon black pepper 2 T butter ¼ cup balsamic vinegar ¼ cup of orange juice 1 orange, cut into wedges ½ to 1 cup of chicken stock ¼ cup finely diced green onions   Instructions Preheat oven to 450°F. Season chicken with salt and…
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Chicken Picatta

Ingredients 4 boneless skinless chicken breast halves Salt and black pepper, to taste ⅓ cup gluten-free all-purpose flour 4 T. butter, divided 4 T. olive oil, divided   Piccata Sauce ½ cup chicken stock or dry white wine 2 T. freshly squeezed lemon juice 2 T. shallots, chopped 3 cloves garlic, minced 2 T. drained capers 2 T. chopped fresh parsley   Instructions Place each chicken breast between two layers of plastic…
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Fiesta Avocado Chicken Salad (No mayo, No dairy)

Ingredients 1 avocado 2 cups cooked chicken such as a rotisserie, shredded ½ red bell pepper, finely diced ¼ cup fresh cilantro, roughly chopped 2 scallions, thinly sliced (or 2 T finely diced red onion) Juice of one lime ¼ teaspoon cumin ¼ teaspoon smoked paprika 1 pinch cayenne pepper Celtic Sea salt to taste…
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Butterflied Roasted Chicken Recipe

Ingredients 1 whole chicken, patted dry 3 T. bacon fat 3 T. fresh rosemary, finely chopped 2 onions, peeled and quartered 4 carrots, peeled and sliced 2 bell peppers, chopped 2 lemons, halved Sea salt and freshly ground black pepper to taste   Instructions 1. Preheat oven to 400°F. 2. Place the chicken, breast-side down,…
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Cranberry Pecan Chicken Salad

Ingredients: 3 cups cooked, shredded chicken 3/4 cup mayonnaise 3/4 cup chopped celery 3/4 cup chopped pecans 1/2 cup dried, sweetened cranberries 1/8 teaspoon salt 1/8 teaspoon white pepper   Instructions: Combine all ingredients together and mix well. Refrigerate for an hour to allow flavors to combine. Serve chilled.   Recipe inspired by: Life Currents
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Paleo Pineapple Fried Rice

Ingredients: 1 pound cooked chicken, diced 1/4 cup avocado oil 2 cups small chunks fresh pineapple 1 red bell pepper 4 small carrots, weighing 8 ounces 2 cloves garlic, minced 1 bunch of green onions, thinly sliced 1 head of cauliflower 4 eggs For Sauce: 1/4 cup coconut aminos 2 teaspoons chili paste To Finish:…
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Rosemary Chicken, Bacon and Avocado Salad

Ingredients for the Salad: 4 slices thick-cut bacon 1/2 pound boneless, skinless chicken breasts salt and pepper 1 tablespoon olive oil 2 tablespoons minced fresh rosemary 6 cups spring greens 1 bunch watercress 1 cup cherry tomatoes, halved 1 large avocado, thinly sliced Ingredients for the Rosemary Vinaigrette: 2 teaspoons dijon mustard 1/4 cup olive…
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