gluten-free
Pumpkin Spice Roasted Nuts
Ingredients 2 cups raw mixed nuts, unsalted and unroasted 1 Tbsp olive oil 1 teaspoon pumpkin pie spice ½ teaspoon salt Instructions 1. Preheat oven to 250° F. 2.…
Read More Moroccan Omelet
Ingredients 1 Tbsp extra virgin olive oil ¾ cup pureed tomatoes ½ teaspoon cumin 2 Tbsp chopped parsley + ½ Tbsp for garnish ¼ teaspoon salt ¼ teaspoon pepper 3…
Read More Espresso Protein Shake
Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to…
Read More Zucchini Noodle Salad with Bacon
Ingredients 3 Tbsp olive oil ½ Tbsp lemon juice ¼ teaspoon garlic powder ¼ teaspoon sea salt 1/8 teaspoon black pepper 3 medium zucchini, spiralized 6 slices bacon, cooked and…
Read More Grilled Bell Pepper Salad
Ingredients 3 whole bell peppers, any color you like 2 cups tomato, sliced thin ½ cup red onion, thinly sliced 1/3 cup extra virgin olive oil 2 Tbsp red wine…
Read More Paleo Berry Crisp
Ingredients for the Topping ½ cup finely ground almond flour 1/3 cup maple sugar or coconut sugar ½ teaspoon Celtic Sea salt ¼ teaspoon ground cinnamon ¼ teaspoon ground cardamom…
Read More Watermelon Peach Smoothie
Ingredients 3 cups cubed watermelon, seeds removed 1 ripe peach, sliced ½ cup plain refrigerated coconut milk, not canned Handful of ice Mint for garnish Instructions 1. Place all…
Read More Honey Lime Fruit Salad
Ingredients for the Fruit Salad 2 mangos, peeled and diced 1 lb. fresh strawberries, diced 1 lb. fresh pineapple, diced 12 oz. blueberries 12 oz. grapes, halved 4 kiwis, peeled…
Read More Easy Sweet Potato Salad
Ingredients 4 medium sweet potatoes, peeled and cut into ½-inch cubes (not the orange ones which are yams) 1 Tbsp avocado oil ½ teaspoon sea salt, divided ½ cup Paleo…
Read More Paleo Whipped Coconut Cream
Ingredients 1 15 oz. can chilled coconut cream 3 Tbsp honey 1 teaspoon vanilla Instructions 1. Open the can of coconut cream and drain out the non-solid liquid. Make…
Read More