beverage
Spiced Hot Apple Cider
Ingredients 2 quarts fresh pressed apple juice 6 whole star anise 4 cinnamon sticks 10 allspice berries 1 orange, sliced Instructions 1. Combine all ingredients in a large slow…
Read More Paleo “Anti-Inflammatory” Hot Chocolate
Ingredients 1 cup unsweetened almond or coconut milk 1 cup water 1 teaspoon ground cinnamon ½ – 1 teaspoon ground ginger, depending on your taste ½ – ¾ teaspoon ground…
Read More Espresso Protein Shake
Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to…
Read More Pineapple Mint Sparklers
Ingredients ½ cup fresh pineapple juice ½ pineapple, cubed 6 whole mint leaves 1 cup sparkling water Instructions 1. In a blender, add pineapple juice, pineapple, and mint leaves…
Read More Watermelon Peach Smoothie
Ingredients 3 cups cubed watermelon, seeds removed 1 ripe peach, sliced ½ cup plain refrigerated coconut milk, not canned Handful of ice Mint for garnish Instructions 1. Place all…
Read More Honey Lemonade
Ingredients 4 ½ cups water 1/3 – ½ cup honey (depending on how sweet you like it) 1 cup freshly squeezed lemon juice (from about 4-7 large lemons) Instructions…
Read More Almond Butter Smoothie
Ingredients 1 small banana, frozen ½ cup frozen strawberries 2 Tbsp almond butter 1 Tbsp raw honey 1 cup milk of your choice 4 ice cubes Instructions 1. Place…
Read More Ginger Turmeric Orange Juice
Ingredients 2 apples, peeled and chopped 4 oranges, peeled 1 lemon, peeled 1 Tbsp fresh ginger, minced 1 Tbsp fresh turmeric, minced 2 cups water Instructions 1. Place the…
Read More The Everyday Paleo Smoothie
Ingredients 1/3 cup frozen avocado 1/3 cup frozen banana ¼ cup frozen cherries ½ cup paleo-friendly unsweetened yogurt ¾ cup unsweetened almond milk 1 Tbsp almond butter 2 scoops chocolate…
Read More Healthy Shamrock Shake
Ingredients 1 cup coconut milk 1 cup ice ½ avocado 1 teaspoon organic vanilla extract 1 large handful fresh mint leaves to taste Raw honey or maple syrup to taste…
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