paleo
Paleo Peach Coconut Smoothie
Ingredients 1 cup coconut milk, chilled 1 cup ice 2 fresh peaches peeled and cut into chunks Lemon zest to taste Instructions Add coconut milk, ice, and peaches to Vitamix or high-speed blender. Using a…
Read More Paleo Strawberry and Lemon Bars
Ingredients For the crust: 2 cups almond flour 2 Tbsp. coconut flour 1 teaspoon lemon extract ½ teaspoon sea salt 3 Tbsp. coconut oil ¼ cup pure maple syrup For the filling: 2 cups frozen strawberries 2 Tbsp. lemon juice 2 Tbsp. pure maple syrup 1 teaspoon lemon zest…
Read More Zucchini Noodles with Sausage
Ingredients 4 pork sausages, sliced 4 zucchinis, spiralized 1 onion, sliced 1 bell pepper, sliced ½ cup mushrooms, sliced 2 garlic cloves, minced 1 cup chicken stock ½ cup coconut…
Read More Paleo Banana Bread
Ingredients 1 cup almond butter 1 cup almond flour 3 bananas, very ripe 2 eggs 1 teaspoon baking powder 1 teaspoon baking soda Instructions 1. Preheat oven to 350 F.…
Read More Sautéed Garlic Broccolini
Ingredients 1 bunch broccolini 3 garlic cloves, minced 1 Tbsp. dried onion flakes ¼ cup ghee or butter Juice and zest of half a lemon Sea salt and freshly ground…
Read More Paleo Coconut Cake
Cake Ingredients 1 cup organic coconut oil, melted 1 cup unrefined maple syrup 1 cup coconut, shredded 1 Tbsp. pure vanilla extract 1 teaspoon Baking Soda 1 teaspoon Celtic sea…
Read More Paleo Shrimp Tacos and Avocado Crema
Ingredients For the Paleo Shrimp Tacos: ¼ cup avocado or olive oil 3 Tbsp. fresh oregano, minced (or 1 Tbsp. dried oregano) 2 garlic cloves, minced Zest from one lime…
Read More Paleo Margarita For Cinco de Mayo
Ingredients Blanco tequila (100% agave) Limes Honey (recommended) or Agave Simple Syrup Ice Cocktail shaker (A Blender Bottle works as a great alternative) Fine Strainer (optional) Instructions 1. Combine all 3 ingredients into…
Read More Paleo Egg Muffins
Ingredients 6 large eggs 6 slices bacon, cooked and chopped ½ cup red bell pepper, diced 1/8 cup water Fresh chives, for garnishing Sea salt and freshly ground black pepper…
Read More Frozen Easter Eggs
Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold Instructions Combine 1 cup of fruit with 1 cup of coconut milk…
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