main dish
Salmon Cakes with Lemon Aioli
Ingredients 1 lb. fresh salmon 2 Tbsp. avocado oil 1 medium onion, diced 3 cloves garlic, minced Ghee or avocado oil for sautéing and frying ¼ cup + 2 Tbsp. blanched…
Read More Steak with balsamic shallot sauce
Ingredients 4 8 oz. steaks, your choice of cut 2 Tbsp. olive oil Sea salt and black pepper, to taste 1 small shallot, finely chopped 2 Tbsp. butter ⅓ cup balsamic vinegar ¼ cup beef…
Read More Tuna Burgers
Ingredients 1 lb. fresh tuna, diced 2 scallions, thinly sliced 12 kalamata olives, pitted and chopped ¼ cup homemade or organic mayonnaise 1 teaspoon anchovy paste Extra-virgin olive oil, for brushing…
Read More Sweet Potato & Bean Salad
Ingredients 1 sweet potato 4 baby carrots, halved 4 tomatoes 4 celery stalks, chopped 8 ounce can cranberry beans, drained and rinsed 4 ounces mixed salad greens 1 Tbsp. golden…
Read More Cucumber and Peach Salad
Ingredients Vinaigrette: 1 shallot, finely chopped Celtic Sea salt 1 lemon 2 Tbsp. Katz’s Sauvignon Blanc vinegar or other white wine vinegar Salad 2 lb. mixed heirloom cucumbers, sliced…
Read More 5 minute Spicy Shrimp
Ingredients 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon smoked paprika ½ teaspoon chili powder (optional) 1 teaspoon. dried oregano 1 lb. shrimp, peeled and cleaned 2 Tbsp.…
Read More Steak and Mango Salad
Ingredients 4 sirloin steaks 4 cups mixed greens 2 large mangos, peeled and cut into thin wedges 1/3 cup cashew nuts, roasted, coarsely chopped ¼ cup chopped fresh cilantro ¼…
Read More Grilled Sausage and Summer Veggies
Ingredients 4 organic sausages, sliced if desired 1 bunch asparagus, trimmed 2 medium zucchinis, sliced 1 red onion, sliced 1 bell pepper, diced 1 cup cherry tomatoes, halved ¼ cup…
Read More Zucchini Noodles with Sausage
Ingredients 4 pork sausages, sliced 4 zucchinis, spiralized 1 onion, sliced 1 bell pepper, sliced ½ cup mushrooms, sliced 2 garlic cloves, minced 1 cup chicken stock ½ cup coconut…
Read More Grilled Prawn and Nectarine Skewers
Ingredients 2 pounds prawns, peeled and deveined 2 Tbsp. high-heat oil 2 Tbsp. orange juice 2 Tbsp. lemon zest (optional) 1 Tbsp. chopped fresh basil ½ teaspoon minced garlic Metal…
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