snacks
Creamy Parsnip Gratin
Ingredients 2 cups cauliflower florets 1 ½ cups chicken stock 1 cup almond milk 1 Tbsp nutritional yeast, optional 1 onion, sliced 1 lb parnsips, peeled and thinly sliced 2…
Read More Paleo Zucchini Fritters
Ingredients ½ head cauliflower approximately 3 cups, chopped 2 medium zucchini ¼ cup coconut flour 2 large eggs ½ teaspoon sea salt ¼ teaspoon black pepper Fresh herbs, for serving…
Read More Crispy, Sweet Plantains
Ingredients 1-2 Ripe Plantains (darker in color, means they’re ripe!) 2 Tbsp coconut oil or Ghee Pinch of sea salt Instructions Heat coconut oil in a large skillet such…
Read More Paleo Chocolate Mousse
Ingredients 6 oz unsweetened chocolate, cubed 12 oz coconut cream 4 oz coconut milk 1/3 cup honey 1 teaspoon pure vanilla extract Mint (optional, for garnishing) Instructions Melt chocolate…
Read More Creamy Crab Dip
Ingredients 2 cups of crab meat 1 teaspoon mustard 2 Tbsp grated red onion ¼ cup nutritional yeast 1 cup mayonnaise 1 ½ Tbsp lemon juice 1 clove garlic, crushed…
Read More Baked Apples
Ingredients 4 apples 3 Tbsp Raisins 1 cup walnuts, chopped ¼ cup honey or maple syrup ½ teaspoon vanilla extract 2 teaspoons cinnamon 1/8 teaspoon nutmeg Coconut whipped cream, optional…
Read More Spicy Buffalo Loaded Sweet Potato Skins
Ingredients 5 sweet potatoes, scrubbed Coconut oil and sea salt, for baking potatoes 8 slices bacon, cooked and crumbled 2 ½ Tbsp. ghee, melted 3 Tbsp. dairy free milk 1…
Read More Asian Garlic Paleo “Noodles”
Ingredients 1 large, cooked spaghetti squash ½ medium zucchini, julienne cut ½ large carrot, julienne cut 1 small red bell pepper, sliced or chopped ½ cup fresh cilantro, diced ¼…
Read More Holiday Meatball Bites
Ingredients 2 pounds ground beef 1 pound ground pork 1 onion finely diced 2 cloves garlic minced 1 tablespoon Italian seasoning 2 eggs 1/2 cup almond flour 2 cups crushed tomatoes Fresh basil for serving Sea salt and fresh ground pepper to taste Instructions Preheat oven to…
Read More Paleo Fried Pickles
Ingredients 5 ounces dill pickles (sliced) 1-2 Tbsp. coconut oil ¼ cup almond meal ¼ cup tapioca flour ½ teaspoon garlic powder ½ teaspoon onion powder ¼ teaspoon sea salt ¼ teaspoon pepper ¼ teaspoon cayenne pepper ¼ cup water Instructions…
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