beauty
8 Strategies for Radiant Skin
First impressions matter. And for many of us, the way our face looks – or the way it is showing our age – matters as well. While aging is a…
Read More 3 Signs & Tips to Help You Have Stronger, Healthier Nails
The beauty industry is full of suggestions on improving every aspect of your appearance – the way your skin looks, the silky texture or color of your hair, and your…
Read More The Happiness Factor: 5 Ways to Get More of It
We all strive to be “happy and healthy,” yet both can be elusive and even subjective. How one person describes their level of happiness might seem snooze-worthy to someone else.…
Read More Is Your Hair Dye Putting You at Risk?
Researchers have been suspicious about the adverse health impacts of hair dye for many years, and rightly so. Several studies have already revealed a strong link between the regular use…
Read More A Surprising Link Between Weight Loss and Breast Health
It’s no big secret that fat cells produce estrogen. This is, in part, why men and women who struggle to maintain an optimal weight may have greater difficulty keeping their…
Read More Female Hormone Hacks to Keep Your Period on Track
Let’s face it. Being a girl isn’t always easy. Especially when it comes to that monthly visitor that seems to show up at the most inopportune times. And when she…
Read More New Years Resolutions!
New Year's Resolutions. Whether you love them or hate them, the tradition still runs strong. A simple Google search will pull up over 24-million internet pages about how to set…
Read More LED Light Therapy
LED light therapy is receiving loads of attention these days. Retailers are now promoting travel-sized lamps, full-size lights, pens, and other handheld devices that all come with a promise of…
Read More MCT Oil: Beneficial or Not?
Coconut oil is getting its due praises for its numerous benefits lately, including helping to banish blemishes, upping the moisture factor in dry hair, and quelling menacing breath and other…
Read More Quick Tips For Beautiful Eyes
We women love to direct attention to our eyes. We highlight them with rainbow colors and inky black lines. We surround them with stylish eye-glass frames, making each a tiny…
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