Diet

Diet For Thyroid Health

Don’t Fix Your Thyroid, Feed It! Your thyroid is a complex gland that is quite particular about its needs and wants. It requires certain nutrients, in certain amounts, none of…
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Mercury Toxicity

Many alternative healthcare practitioners suspect mercury toxicity as being the cause of all ills. And certainly, mercury is known to play a role in a variety of physical disorders however…
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Whey Protein Powders

Protein powders have become popular as meal replacements and as supplements for building muscle quickly. But what’s really in them? Highly processed whey, usually. Added sugar, very often. Artificial flavors,…
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The Importance of Bitters

What Are Bitters? Bitters have been part of traditional cultures for thousands of years as evidenced by the consumption of an aperitif, a bitter drink enjoyed just before a meal.…
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Breast Cancer Protection

As the leading cause of cancer in women, breast cancer awareness has become a national movement. October is the only time of the year you will find grown men wearing…
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