Diet
Diet For Thyroid Health
Don’t Fix Your Thyroid, Feed It! Your thyroid is a complex gland that is quite particular about its needs and wants. It requires certain nutrients, in certain amounts, none of…
Read More Mercury Toxicity
Many alternative healthcare practitioners suspect mercury toxicity as being the cause of all ills. And certainly, mercury is known to play a role in a variety of physical disorders however…
Read More Whey Protein Powders
Protein powders have become popular as meal replacements and as supplements for building muscle quickly. But what’s really in them? Highly processed whey, usually. Added sugar, very often. Artificial flavors,…
Read More The Importance of Bitters
What Are Bitters? Bitters have been part of traditional cultures for thousands of years as evidenced by the consumption of an aperitif, a bitter drink enjoyed just before a meal.…
Read More Breast Cancer Protection
As the leading cause of cancer in women, breast cancer awareness has become a national movement. October is the only time of the year you will find grown men wearing…
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