Healthy Living
5 Benefits of Sweating
Very few people wake up in the morning, excited about getting their sweat on. Social conventions don’t look kindly on sweaty armpits or glistening skin. But there are a number…
Read More Women Need Female Friendships!
Human beings need connection, and that’s a reality most people won’t dispute. But technology, time, and work-life balance woes contribute to the breaking down of our personal and professional lives.…
Read More Laughter is Good Medicine
Laughter is good for the soul, they say. But, did you know it’s also good for the body as well? Research continues to discover the many ways the simple act…
Read More Sweet, Sweet Sugar
How is it that something that can taste so good, can also be the source of severe and in some case, fatal, health risks? Sugar fits that description, but it’s…
Read More Do Trees Need Probiotics Too?
Most of us wouldn’t dispute the benefits of trees to human life—oxygen, fruits and nuts, paper, wood, and housing just to name a few. They even help us pull pollutants…
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