holistic medicine

How to Create a Home Apothecary & Heal Naturally

What if I told you that your body is innately intelligent?  That it knows exactly how to heal on its own, naturally? While society pushes the story that we need a synthetic medication for every rash, cough & pain, the truth is that people have been healing themselves using natural solutions for centuries – long…
Read More

Feverfew For Migraines: The Game-Changing Herbal Remedy You Probably Haven’t Tried

Do you suffer from frequent headaches or migraines?  If you’re like millions of other Americans, you’re probably quick to reach for a bottle of aspirin when you feel that familiar pain set in.  It works, right?  Pop a few of those little pills, and power through your day. But here’s the truth. Those little white…
Read More

The Power of Affirmations: What They Are and Why They Work

Marcus Aurelius once said, “You have power over your mind, not outside events. Realize this, and you will find strength.” The power of your mind is undeniable. So, how can you start to harness that inner strength and create a more positive, fulfilling life? The answer may be easier than you think: Start practicing affirmations.…
Read More