Blueberry and Spinach Green Smoothie
Ingredients 1 medium ripe banana 4 large ice cubes ½ cup fresh blueberries ¼ cup water 1 cup fresh spinach Instructions 1. In a blender, combine the banana, ice…
Read More Honey Mustard Bacon Wrapped Green Beans
Ingredients 1 lb. fresh green beans with ends trimmed 10-12 slices thick bacon strips 3 Tbsp honey 1 Tbsp whole grain mustard 1 Tbsp Dijon mustard 2 Tbsp olive oil…
Read More Roasted Sweet Potato Salad
Ingredients 10 cups sweet potatoes, about 3 large, chopped evenly into bite-sized chunks 1 Tbsp avocado or olive oil 1 teaspoon sea salt 4 oz. baby spinach, chopped ½ cup…
Read More Sweet and Spicy Chicken Fingers
Ingredients 1 lb. uncooked chicken breasts, cut into tenders 1 ½ cups almond flour ½ teaspoon sea salt ¼ teaspoon fresh cracked pepper 2 eggs ¼ cup tapioca starch ½…
Read More Roasted Beet, Strawberry, and Arugula Salad
Ingredients 1 red beet 2 golden beets 1 Tbsp safflower or other high-heat oil ¼ cup balsamic vinegar 1 teaspoon Dijon mustard 2 Tbsp olive oil ¼ teaspoon salt 4…
Read More Salmon Cakes
Ingredients for the Salmon Cakes 1 lb. fresh salmon 2 Tbsp avocado oil or olive oil for cooking the salmon 1 medium onion, diced 3 cloves garlic, minced Avocado oil…
Read More Clean Eating Protein Donuts
Ingredients ¼ cup nut butter (almond, cashew, or sunflower seed) 2 eggs 3 Tbsp honey 1 Tbsp coconut oil, melted ½ cup almond milk 1 cup oat flour ½ cup…
Read More Paleo Chicken Salad [Whole 30]
Ingredients 3 cups cooked chicken, chopped or shredded ¼ cup onion, diced 2 stalks celery, diced 1 small apple, diced ½ cup dried cranberries ½ cup chopped pecans 2/3 cup…
Read More Sweet Lemony Shrimp
Ingredients 1 ½ lb. shrimp, peeled and deveined ¼ cup coconut aminos 2 Tbsp honey ¼ cup freshly squeezed lemon juice Zest of 1 lemon 1 garlic clove, minced ½…
Read More Crunchy Asian Slaw
Ingredients for the Dressing 3 Tbsp olive oil 1 Tbsp toasted sesame oil ¼ cup rice wine vinegar 3 Tbsp honey 1 Tbsp soy sauce 1 garlic clove, finely minced…
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