Recipes

Ingredients 1 cup coconut butter, melted ½ cup coconut oil, melted 2 Tbsp. honey (or maple syrup) 2 teaspoon peppermint extract ¼  cup pomegranate seeds, cranberries and or nuts (for topping )   Instructions Line…

Ingredients 1 pound large cremini mushrooms or small portobello mushrooms (stemmed, 16 ounces, about 12 mushrooms with a 2-inch diameter) 1 ¼ cups raw walnut pieces, divided 2 cloves garlic, smashed and peeled 1 Tbsp. extra-virgin olive oil ½ cup finely…

Ingredients Salad ingredients 6 cups lettuce leaves of your choice 2 cups leftover roasted turkey, shredded 2 Granny Smith apples, sliced 1 cup toasted walnuts   Roasted pumpkin ingredients 3…

Ingredients 1 cup pumpkin puree ⅔ cup coconut butter ½ teaspoon stevia or 1 teaspoon honey 2 Tbsp. coconut flour 1 Tbsp. coconut oil 1 teaspoon vanilla extract ½ teaspoon ground ginger 1 teaspoon cinnamon ¼ teaspoon nutmeg ⅛ teaspoon ground cloves dash sea salt   Instructions Stir all…

Ingredients 1 medium sweet potato to make 2/3 cup mashed 1/3 cup coconut flour ¼  cup tahini paste ½  teaspoon baking soda ½  teaspoon baking powder ¾  teaspoon cinnamon ¾  teaspoon ground ginger ¼ teaspoon ground cloves ½…

Ingredients 4 boneless, skinless chicken breasts 1/3 cup coconut aminos ¼  cup chicken stock 4 Tbsp. raw honey (optional) 2 Tbsp. balsamic vinegar 2 Tbsp. fresh ginger, minced 2 cloves garlic, minced 3 star…

Ingredients 2 pounds ground beef 1 pound ground pork 1 onion finely diced 2 cloves garlic minced 1 tablespoon Italian seasoning 2 eggs 1/2 cup almond flour 2 cups crushed tomatoes Fresh basil for serving Sea salt and fresh ground pepper to taste Instructions Preheat oven to…

Ingredients 6 cups unfiltered apple cider Zest from 1 orange Zest from 1 lemon 4 cinnamon sticks 3 whole star anise pods 2 teaspoons whole cloves 2 teaspoons whole allspice…

Ingredients 1 lb. brussels sprouts, washed, base removed and cut in half 2 teaspoons olive oil 1 medium pink lady apple (or other tart/sweet crisp apple) 4-6 slices nitrate-free bacon, no added sugar 1 Tbsp. fresh rosemary, finely chopped…

Ingredients 3 cups whole cranberries, fresh or frozen ¾  cup 100% orange juice ¾  cup organic coconut palm sugar ¼  teaspoon cinnamon Pinch nutmeg Optional add-ins: ginger allspice, orange zest for extra flavor   Instructions Add cranberries, orange…