Almond Flour Pancakes
Ingredients 3 eggs 4 dates (pit removed) 1 ½ cup almond flour ½ to ¾ cup water ½ teaspoon baking soda Pinch of salt Coconut oil Instructions Add all ingredients…
Read More Bacon, Grape, and Broccoli Salad
Ingredients 10 slices uncooked bacon 2 to 3 heads of broccoli, depending on size ½ cup slivered or chopped almonds ½ onion, chopped 1 ½ cup red or green grapes,…
Read More Watermelon Sports Drink
Ingredients 1 cup coconut water 1 cup watermelon, cut into cubes Juice from half a lime Pinch of sea salt Instructions Combine all the ingredients in a blender. Blend…
Read More Cucumber and Peach Salad
Ingredients Vinaigrette: 1 shallot, finely chopped Celtic Sea salt 1 lemon 2 Tbsp. Katz’s Sauvignon Blanc vinegar or other white wine vinegar Salad 2 lb. mixed heirloom cucumbers, sliced…
Read More 5 minute Spicy Shrimp
Ingredients 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon smoked paprika ½ teaspoon chili powder (optional) 1 teaspoon. dried oregano 1 lb. shrimp, peeled and cleaned 2 Tbsp.…
Read More Grilled Mixed Veggies
Ingredients 2 zucchinis, sliced 1 red onion, quartered 8 oz. cherry or grape tomatoes 8 oz. mushrooms 1 to 2 bell peppers, cut into large slices 1 Tbsp. fresh rosemary,…
Read More Paleo Strawberry and Lemon Bars
Ingredients For the crust: 2 cups almond flour 2 Tbsp. coconut flour 1 teaspoon lemon extract ½ teaspoon sea salt 3 Tbsp. coconut oil ¼ cup pure maple syrup For the filling: 2 cups frozen strawberries 2 Tbsp. lemon juice 2 Tbsp. pure maple syrup 1 teaspoon lemon zest…
Read More Steak and Mango Salad
Ingredients 4 sirloin steaks 4 cups mixed greens 2 large mangos, peeled and cut into thin wedges 1/3 cup cashew nuts, roasted, coarsely chopped ¼ cup chopped fresh cilantro ¼…
Read More Grilled Sausage and Summer Veggies
Ingredients 4 organic sausages, sliced if desired 1 bunch asparagus, trimmed 2 medium zucchinis, sliced 1 red onion, sliced 1 bell pepper, diced 1 cup cherry tomatoes, halved ¼ cup…
Read More Healthy Tuna Salad Stuffed Avocados
Ingredients 1 large avocado 1 can yellowfin or albacore tuna, drained 1 ½ Tbsp. pesto 2 Tbsp. sun-dried tomatoes minced, not packed in oil 2 Tbsp. manzanilla olives minced Salt and pepper to taste 2 teaspoons pine nuts minced (for garnish)…
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