Recipes

Ingredients For the cream of mushroom soup 1 Tbsp. coconut oil 3 cup mushrooms, chopped or sliced 2 garlic cloves, minced 2 teaspoon onion powder 1 teaspoon dried thyme ½ teaspoon of sea salt ¼ teaspoon pepper 1 ¾ cup broth (chicken or vegetable) ½ cup coconut cream 2 Tbsp. tapioca starch   For the…

Ingredients ¼ cup + 3 Tbsp. cranberries, divided 2 cloves garlic, minced 3 Tbsp. avocado oil 3 Tbsp. balsamic vinegar 1 Tbsp. orange juice 2 teaspoon coconut aminos ¼ cup red wine 1 Tbsp. rosemary leaves ½ teaspoon black pepper ¾ teaspoon sea salt 4 chicken thighs Zest of one orange   Instructions 1. Using…

Popper Ingredients 1 lb. ground turkey 2 cup sweet potato, shredded or riced 1 cup fresh cranberries 2 Tbsp. coconut flour 2 Tbsp. coconut oil 2 teaspoon rosemary 2 teaspoon sage 2 teaspoon parsley 1 teaspoon sea salt Cranberry Sauce Ingredients 12 oz. fresh or frozen cranberries Zest of 1 orange ¼ cup orange juice…

Ingredients ¼ cup ghee or butter 6-8 garlic cloves, minced ¼ cup chicken broth ¼ cup fresh lemon juice Sea salt 1 Tbsp. avocado oil 4 wild-caught salmon filets about 6 oz each, patted very dry Fresh cracked black pepper 2 Tbsp. fresh parsley Fresh lemons thinly sliced, for garnish Instructions For the lemon garlic…

Ingredients 1 ½ cups raw pecans 7 dates, pitted 1 Tbsp. grapeseed oil or palm oil ¼ teaspoon Celtic sea salt 6 cups fresh cranberries 1 cup honey 1 Tbsp. orange zest Instructions Bars Preheat over to 350°F. Place pecans and dates in a food processor and pulse until ground. Pulse in oil and salt…

Ingredients Fig Tapenade 1 cup dried figs ½ cup water 1 cup kalamata olives 1 Tbsp. olive oil ½ teaspoon balsamic vinegar 1 Tbsp. fresh thyme, chopped Paleo Walnut Crackers 3 cups blanched almond flour (not almond meal) 1 ½ teaspoon Celtic sea salt 1 cup walnuts, chopped 2 large eggs 2 Tbsp. olive oil…

Ingredients 24 okra 1 Tbsp. fresh thyme 1 teaspoon sumac (look for sumac in spice aisle of specialty food store or Middle Eastern markets) ⅛ to ¼ teaspoon cayenne ¾ teaspoon salt 1 Tbsp. olive oil Instructions Prepare grill for high heat. In a small bowl, mix together thyme, sumac, cayenne and salt. Trim off…

Ingredients 4 lbs. Brussels sprouts, halved 6 Tbsp. olive oil Celtic sea salt and pepper 3 cups fresh cranberries 3-4 Tbsp. pure maple syrup or honey 1 Tbsp. grated ginger 1 ½ teaspoon orange zest (could also use splash of orange juice) 2 sticks butter 2 Tbsp. chopped shallots or leeks ½ teaspoon fresh thyme…

Ingredients 1 large sweet potato 1 Tbsp. olive oil 3 Tbsp. almond butter 2 Tbsp. almond milk Instructions Cut sweet potato, drizzle with olive oil and cook for 35 minutes on 400°F In a food processor or blender, combine all ingredients and blend until smooth. Top with pecans, almonds, blueberries, coconut milk, cinnamon or any…

Ingredients 8 chicken thighs (can use boneless, bone-in, skin-on or skinless) 3 medium sweet potatoes 1 medium onion 4 cloves garlic 1 Tbsp. yellow curry powder 1 Tbsp. smoked paprika 1 Tbsp. turmeric powder 1 teaspoon Celtic sea salt 1 teaspoon fresh ground black pepper 2 Tbsp. bacon fat, lard, avocado oil or refined coconut…