Espresso Protein Shake

Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to…
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Moroccan Omelet

Ingredients 1 Tbsp extra virgin olive oil ¾ cup pureed tomatoes ½ teaspoon cumin 2 Tbsp chopped parsley + ½ Tbsp for garnish ¼ teaspoon salt ¼ teaspoon pepper 3…
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Zucchini Noodle Salad with Bacon

Ingredients 3 Tbsp olive oil ½ Tbsp lemon juice ¼ teaspoon garlic powder ¼ teaspoon sea salt 1/8 teaspoon black pepper 3 medium zucchini, spiralized 6 slices bacon, cooked and…
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Paleo Almond Joys

Ingredients 3 cups unsweetened coconut 3 Tbsp maple syrup 6 Tbsp extra virgin coconut oil 1 ½ cups Enjoy Life chocolate chips ½ cup natural almonds   Instructions 1. Combine…
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Buffalo Cauliflower “Wings”

Ingredients 1 medium (1 ½ lb.) head of cauliflower, cut into small even sized florets 3 Tbsp filtered water 5 Tbsp arrowroot powder 1 cup gluten-free panko breadcrumbs ¼ cup…
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Paleo Strawberry Ice Cream

Ingredients 3 cups chopped strawberries 2 Tbsp maple syrup ¼ teaspoon salt 1 13.5 oz. can coconut cream 1 teaspoon grass-fed gelatin Ice cream maker   Instructions 1. Chill the…
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Roasted Parmesan Green Beans

Ingredients 1 lb. fresh green beans 2 Tbsp olive oil 2 Tbsp shredded or grated parmesan cheese 2 Tbsp gluten-free panko breadcrumbs ½ teaspoon salt ¼ teaspoon garlic powder  …
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Santa Maria Style Tri-Tip

Ingredients 1 ½ lb. tri-tip roast 1 teaspoon fresh cracked pepper 1 teaspoon sea salt 1 teaspoon granulated garlic ½ teaspoon onion powder ½ teaspoon fresh rosemary, chopped   Instructions…
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Grilled Bell Pepper Salad

Ingredients 3 whole bell peppers, any color you like 2 cups tomato, sliced thin ½ cup red onion, thinly sliced 1/3 cup extra virgin olive oil 2 Tbsp red wine…
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Pineapple Mint Sparklers

Ingredients ½ cup fresh pineapple juice ½ pineapple, cubed 6 whole mint leaves 1 cup sparkling water   Instructions 1. In a blender, add pineapple juice, pineapple, and mint leaves…
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